Ariel Khadr

Ariel Khadr has been a sponsored athlete and IFBB Fitness Pro model since 2007. In the wake of quitting her gymnastics career from childhood, Ariel began competing at fitness shows aged 16. After a year, she received her Pro Card at age 17. Ariel Khadr was an IFBB Fitness Pro competitor Model, model, and a sponsored athlete. Ariel Khadr began her fitness modeling career at age 16, at which point she stopped gymnastics. After only one year, she was able to earn her Pro Card when she was 17. This made her one of the youngest IFBB Pro in history. Ariel was able to take a break of six years from the stage after earning her Professional Card in order to finish her college studies. Then she came back in the year 2015 and carried on from her previous place of participating in some of the most prestigious contests including that of the Toronto Pro Supershow, and Mr. Olympia. After her first show was a success, she continued to compete throughout her career and setting more ambitious goals every year. In 2009, four more fitness titles were added to her collection. In 2009 she won named the NPC Team Universe Fitness Nationals Champion. She became the youngest IFBB Fitness Pro ever (aged just 17). Ariel Ariel Ariel has taken six years off from competition following her professional card's issuance to finish her college education. She made a comeback in October of 2015, with her first IFBB Fitness Pro debut in The 2015 Phoenix Europa Games. The team finished third in the competition. She was the winner of the IFBB Toronto Pro Supershow in the summer 2016 and qualified for Fitness Olympia. A few months later she took to the Olympia stage to take home the 6th position within the Fitness Division. Ariel was elated to have placed 6th at the level of Fitness, despite being completely unprepared. Given that she competed against the some of the top competitors. Ariel constantly improving her physique. Ariel's top body part to work out is the back. The exercises she uses for strengthening her back are bent-over row on the machine with single arm lat pull-downs. In the beginning, she is warm before moving on to the sets she works on. Ariel also Ariel prefers to utilize her time the best way possible. One way to achieve this is to superset her back exercises. A total of three or four supersets of 10--12 reps are completed.